Mastering Mindful Eating with GLP-1s

Explore the art of mindful eating, with a focus on health, wellness, and the benefits of GLP-1s. Registered Dietitian Nutritionist Whitney English will lead you through a journey of discovering how to savor flavors while making mindful choices that support your well-being. Learn practical tips and techniques for incorporating mindfulness into your eating habits, enhancing the enjoyment of every bite with GLP-1s. From seasonal produce delights to mindful cooking tips, this webinar will empower you to nourish your body and mind throughout the year. 

Key Topics Covered:

• Understanding GLP-1s and their impact on managing diabetes and promoting weight loss.
• How to cultivate awareness and enjoyment of food while supporting health goals.
• Mindful preparation of dishes that enhance well-being. 
• Q&A Session: Engage with our expert dietitian to get personalized advice on mindful eating and GLP-1s.